Just making a note that today i looked up HIIT, interval training, and i'm going to start next monday so i won't get too sore for goodphil this weekend.
I always happen to be hurt somehow before goodphil, this is going to be my 6th or 7th goodphil, i missed the last one because i went to the philippines during spring break, but since it's in CS, we're getting most of the alumni i played with for a few years to play again, a huge black guy and a tall white guy, both good players.
i don't know if lowering my carb intake is working or if it's just cause i'm limiting my overall calories because of trying not to eat carbs, i guess both is fine.
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