Last night i tried beginner's HIIT on an elliptical: 4 minute warm up 50% on elliptical, 30 second sprint, 30 second 50%, 30 second sprint, 1 minute 50% (couldn't do 30 seconds), 30 second sprint, 2 minutes 50% (couldn't do it 30 seconds)
super hard, super sweaty, walked weird when i got off, tried to play basketball after and was super short on everything. supposed to be able to do 8 cycles of 30 and 30, and tabata does 20 and 10 which sounds ridiculous, but he used that on athletes.
rockets game was good, turned it on down by 11, ended up winning by about the same amount, but brooks can shoot mayne, 38 game streak with at least one three made is no fluke
went out for st. patty's day, didn't want to drink, but i did want to, but i didn't drink cause i'm strong. anyway don't go out if you're not gonna drink unless you're the dd cause it's kinda sucky. no offense to anyone there, but there's a reason so many people drink, makes almost everything funner. i was saying after, that you can have fun at the most boring place if you're buzzed before you get there.
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